At Body & Mind Escape by Zander, every session is thoughtfully tailored to your body, your goals, and how you’re feeling that day. Whether you’re seeking deep relaxation, recovery from training, relief from chronic tension, or simply time to reset, your massage is designed specifically for you.
A variety of techniques may be incorporated as needed to create your ideal experience, including:
• Swedish massage for deep relaxation and stress relief
• Deep tissue therapy to address persistent tension
• Sports massage to support performance and recovery
• Myofascial release to improve mobility and flexibility
• Trigger point therapy for focused muscle relief
• Assisted stretching to enhance range of motion
• Cupping, hot stones, and aromatherapy to elevate your relaxation
Each session flows seamlessly, combining techniques with intention — never routine, never one-size-fits-all.
Massage is not a luxury; it is an essential investment in your well-being. Prioritize your body, quiet your mind, and give yourself the care you deserve.
Everyone is welcome to experience a safe, professional, and deeply restorative escape.
Ready to feel your best? Book your session today.
Surprise your friends and family with a Body & Mind Escape by Zander gift card. Perfect for anyone looking to enhance their body and mind health. Let them choose the service that best fits their wellness journey. Everyone deserves a moment to relax,reset and recharge.
If you wish to prepay for your bookings when you book services online please follow these simple steps,
1. Book the service you wish to book for you or someone else
2.Click above on PAY HERE and process the payment by entering the service fee for the booking you selected.
3.If you are paying for someone else please enter the persons name under notes before processing the payment
If you prefer to pay at the location, we accept credit, debit, Venmo and cash.
